Report Incorrect DataLighthouse Yoga School is dedicated to the study and teaching of yoga in order to aid the evolution of mankind. What makes Lighthouse different from other studios is that we have some of the best Yoga teachers in the world who care about yoga education. We are not simply a studio but a school; students will learn yoga in a holistic manner. We pride ourselves on teaching not just asana (the physical practice of yoga), but also pranayama (breath control techniques), meditation, kriyas, the chakra system, anatomy and yoga philosophy. Within the struggle of modern society there are many distractions. And most of our present day options lead us to feel even more confused and disconnected from each other and from ourselves. When the different elements of yoga are combined and practiced regularly, a sense of deep relaxation begins to pervade one’s day to day life. Life is seen clearly and peace begins to take root in both heart and mind. Lighthouse is a community of people finding a better way to be.
| Details | |
|---|---|
| Name: | Lighthouse Yoga School |
| Categories: | |
| Phone: | (917) 821-8929 |
| Website: | https://lighthouseyogaschool.com/ |
| Email: | hello@lighthouseyogaschool.com |
| Address: | 202 Grand St, New York, NY, 11211, United States |
| Zip code: | 11211 |
| Opening hours | |
|---|---|
| Monday: | 9:30 AM - 9:45 PM |
| Tuesday: | 8:00 AM - 9:45 PM |
| Wednesday: | 8:00 AM - 9:45 PM |
| Thursday: | 6:45 AM - 9:45 PM |
| Friday: | 9:30 AM - 8:15 PM |
| Saturday: | 8:00 AM - 4:15 PM |
| Sunday: | 9:30 AM - 7:00 PM |
I can't say enough how thrilled I am to have found yoga at Lighthouse. I found Lighthouse in November of 2017. I just moved to the area and was looking for a yoga studio. After taking my first class at Lighthouse, I was completely hooked. I took Mila’s Sunday morning class suitable for beginners and found it to be the most perfect well-rounded and rigorous class. I then took Jared’s Tuesday evening class and it was challenging and intense, but absolutely perfect- Lighthouse, all of the teachers, the JM Vinyasa sequence- everything made me fall in love with yoga! The classes were challenging, yet suitable for beginners like myself. The community full of many experienced practitioners were inspiring to me, the space was beautiful and the vibe was uplifting. My initial impression of Lighthouse made me realize yoga needs to be an integral part of my life. A year after being a student at Lighthouse, I took the 200 hour training, the 30 hour adjustments intensive, and the 300 teacher trainings which made me understand why the JM Vinyasa sequence is so special- Jared took years to hone this sequence, pulling the best from Bikram, Ashtanga, Forrest, Dharma, and other lineages. Lighthouse has also introduced me to mantra, pranayama, and meditation. After doing the 200 hour training at Lighthouse, I kept with a daily meditation practice of mantra meditation and my daily meditation practice has helped me in the most practical way- it has helped me lessen the fear, doubt, and anxiety about the day ahead. I feel so grateful that I get to practice at Lighthouse as the teachers are not only incredibly knowledgeable and dedicated to their personal practices, they deeply care about helping students improve. Taking workshops with Jared has helped me appreciate his willingness to share his many tips for feeling good while reaching more depth in a pose. He explains poses for both beginners and advanced practitioners to understand and demonstrate. Jared and Rebecca go above and beyond to gather the best teachers from around the world to teach class and workshops on a variety of subjects: asana (conditioning, posture clinic), meditation and puja ceremonies, kundalini, among others. They genuinely care about the growth of their students.
It's magic, it's energy, it's passion for yoga. The best site, the best teachers and the best experience.
Beautiful space. Heavenly patio, rare to find in the city
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